Reading a Complete Blood Count Through a Functional Lens
Level 3, Clinical application
In brief
The complete blood count contains more information than haemoglobin alone. Red cell indices such as MCV and RDW point towards iron deficiency, B12 or folate deficiency, thalassaemia trait, alcohol, liver disease and hypothyroidism. The white cell differential reflects infection, allergy, parasites, medicines, smoking and stress, and normal values differ in some populations. Platelets rise with iron deficiency and inflammation. Patterns are interpreted alongside the history, and certain findings always need prompt medical review.
The complete blood count is one of the most frequently ordered tests in medicine and one of the most under read. Often only the haemoglobin and white cell count are glanced at before the result is filed as normal. Yet the red cell indices, white cell differential and platelet count together contain clues to nutritional deficiencies, inflammation, alcohol use, liver and thyroid function, allergy and more. Reading a full blood count carefully, in the context of the history, is one of the simplest ways to add value in functional practice.
The red cells
| Measure | What it shows |
|---|---|
| Haemoglobin | Oxygen carrying capacity; low values define anaemia, but fall late in iron deficiency |
| Mean cell volume (MCV) | Average red cell size |
| Mean cell haemoglobin (MCH) | Average haemoglobin per cell; low in iron deficiency and thalassaemia trait |
| Red cell distribution width (RDW) | Variation in red cell size; often rises early in iron, B12 or folate deficiency |
| Red cell count | Number of red cells; relatively high in thalassaemia trait despite small cells |
| Reticulocytes | Young red cells; show whether the marrow is responding |
Small red cells
A low MCV most commonly reflects iron deficiency, typically with a high RDW. Thalassaemia trait, common in people of Mediterranean, Middle Eastern, South Asian, Southeast Asian and African ancestry, also causes small cells, usually with a normal RDW, a relatively high red cell count and normal ferritin. A simple ratio of MCV to red cell count below about 13 suggests thalassaemia trait rather than iron deficiency, though it is only a guide. Distinguishing the 2 matters: iron supplements do not help thalassaemia trait, and the diagnosis has implications for family planning. Anaemia of chronic disease can also cause mildly small cells.
Large red cells
A raised MCV has several causes:
- vitamin B12 or folate deficiency, often with a high RDW;
- alcohol, a common and often unrecognised cause;
- liver disease;
- hypothyroidism;
- medicines, including methotrexate, some antiepileptics, hydroxycarbamide and some antiretrovirals;
- a high reticulocyte count, as after bleeding or haemolysis;
- bone marrow disorders, particularly in older adults.
A raised MCV with normal haemoglobin is an early clue worth investigating, particularly for B12 deficiency and alcohol.
Rising RDW
An increasing RDW with a normal haemoglobin can be an early sign of developing iron, B12 or folate deficiency, or of mixed deficiencies in which small and large cells coexist and the MCV appears normal.
The white cells
| Cell type | Raised in | Low in |
|---|---|---|
| Neutrophils | Bacterial infection, inflammation, glucocorticoids, smoking, obesity, stress, pregnancy | Viral infections, some medicines, B12 or folate deficiency, autoimmune conditions, marrow disorders; benign ethnic neutropenia |
| Lymphocytes | Viral infections, some chronic infections, lymphoproliferative disorders | Acute illness, glucocorticoids, HIV, malnutrition, some autoimmune conditions |
| Eosinophils | Allergy, asthma, eczema, parasitic infection, some medicines, eosinophilic gut disorders, rarely other conditions | Glucocorticoids, acute stress |
| Monocytes | Chronic infections, inflammation, recovery from infection | Rarely significant alone |
| Basophils | Some allergic conditions; rarely marrow disorders | Rarely significant |
Benign ethnic neutropenia
Many healthy people of African and Middle Eastern ancestry have neutrophil counts below the reference ranges derived mainly from European populations, associated with a variant called Duffy null. This is not a disease and does not increase infection risk. Recognising it avoids unnecessary investigation and inappropriate withholding of treatment.
Eosinophilia in practice
Mild eosinophilia is common in allergic conditions. Higher or persistent eosinophilia, particularly in people who have lived in or travelled to regions where parasites are endemic, warrants investigation for parasitic infection such as Strongyloides, especially before any steroid treatment.
Platelets
A raised platelet count is most often reactive, occurring with iron deficiency, inflammation, infection, bleeding or after splenectomy. Persistently high counts without an obvious cause need medical assessment. A low platelet count may reflect viral infection, medicines, alcohol, liver disease with an enlarged spleen, B12 or folate deficiency, immune thrombocytopenia or marrow disorders.
Ratios and derived measures
The neutrophil to lymphocyte ratio is a marker of systemic inflammation associated with outcomes in many research studies. It is influenced by many factors and is not yet a validated clinical tool for individual decisions, but a very high ratio in an unwell patient is a signal to look for infection or inflammation.
Findings that need prompt medical review
- Haemoglobin that is very low or falling rapidly
- Abnormal cells such as blasts reported on the film
- Low counts in 2 or 3 cell lines at once
- Very high white cell counts or unexplained persistent lymphocytosis
- Very low neutrophil counts, particularly with fever
- Very high or very low platelet counts
- Anaemia with weight loss, bleeding or other red flags
5 common patterns
| Pattern | Likely interpretation | Next step |
|---|---|---|
| Low MCV, high RDW, raised platelets, normal haemoglobin | Developing iron deficiency | Ferritin, investigate cause |
| Low MCV, normal RDW, high red cell count, normal ferritin | Possible thalassaemia trait | Haemoglobin analysis |
| High MCV, normal haemoglobin, raised GGT | Possible alcohol related macrocytosis | Alcohol history, liver assessment, B12 and folate |
| High MCV, high RDW, low neutrophils | Possible B12 or folate deficiency | B12, folate, methylmalonic acid |
| Raised eosinophils in a patient from an endemic region | Possible parasitic infection | Strongyloides and other serology or stool tests |
An illustrative case
A 42 year old woman with fatigue is told her blood count is normal. On closer reading, her haemoglobin is at the lower end of normal, her MCV is slightly low, her RDW is raised and her platelets are at the upper limit. Her ferritin is 9 micrograms per litre. She has heavy periods. The “normal” blood count had contained every early sign of iron deficiency. Treating her iron deficiency and addressing her heavy bleeding improves her energy substantially.
More than a haemoglobin
A complete blood count read in full, and in context, can reveal early deficiencies, unrecognised alcohol use, allergy, parasites and inherited traits. It costs nothing extra to read carefully, and the information it contains is often already sitting in the patient’s records.
Blood count questions
What does a high RDW mean?
What causes large red cells?
Is a low neutrophil count always abnormal?
References
- Snook J, Bhala N, Beales ILP, et al. British Society of Gastroenterology guidelines for the management of iron deficiency anaemia in adults. Gut. 2021;70(11).
- Mentzer WC. Differentiation of iron deficiency from thalassaemia trait. The Lancet. 1973;1(7808).
- Reich D, Nalls MA, Kao WHL, et al. Reduced neutrophil count in people of African descent is due to a regulatory variant in the Duffy antigen receptor for chemokines gene. PLoS Genetics. 2009;5(1).
- Devalia V, Hamilton MS, Molloy AM. Guidelines for the diagnosis and treatment of cobalamin and folate disorders. British Journal of Haematology. 2014;166(4).
- Kaferle J, Strzoda CE. Evaluation of macrocytosis. American Family Physician. 2009;79(3).
Continue your learning
Reading routine tests with depth
Reading routine tests with the depth they deserve is practised throughout IIFM’s 6 month Functional Medicine and Clinical Nutrition program, starting with the tests every patient already has.
This article is for the education of healthcare professionals. It is not a substitute for individual medical advice, diagnosis or treatment, and does not change any practitioner’s scope of practice. Regulation and guidelines differ between countries.

